Remaining fully clothed, you will recline on a massage couch for the treament. (should it be more comfortable you may sit upright on a chair)  Helen will then rest her hands lightly and gently over or on the body in a sequence of positions, each one being held for a couple of minutes. 

Personal experiences differ, some clients report feeling an intense heat from Helen's hands during the treatment.  You do not have to think or do anything during the treatment.  It is Helen's aim to provide a gentle, uplifting treatment appropriate for the recipient.  Reiki can produce beneficial changes and promote a feeling well being and calm reflectiveness.