Maternity or Pregnancy Reflexology

Treatments through-out your pregnancy can prepare your body for the significant physical and hormonal changes reducing discomfort and restoring the body's balance whilst relaxing mum-to-be. Reflexology is particularly helpful in the later stages of pregnancy restoring balance and reducing discomfort.  Regular reflexology treatments have been found to reduce the duration of labour. For maximum benefit I would suggest a minimum of 6 treatments from week 30.

Remember you can claim your Health in Pregnancy Grant from week 25.  For more information visit  www.direct.gov.uk/4mum2be   

Reflexology can assist your body to reduce pain/discomfort caused by

• Pelvic Girdle Pain
• Back pain and Sciatica
• Nausea
• Breast pain/discomfort
• preparation for optimum health
• reduction in non-medical oedema 

Post Partum Reflexology

Reflexology can assist your body in bouncing back to normal following your delivery by  

• re-balancing your hormones
• relieving back pain
• boosting your immune system

I can also show you gentle techniques to soothe your baby assisting his sleep, colic and settling digestive problems.